Rehabilitation Exercises and Videos

Things I Wish I Knew Before Becoming a Parent

May 06, 2025

Becoming a parent is one of life’s greatest adventures, but it comes with surprises that no one can truly prepare you for. Joining us to share her unique perspective is Dr. Melanie Suaris, a pediatrician at Nicklaus Children’s who sees patients at our primary pediatric care locations in Cutler Bay and at Nicklaus Children’s at Galloway.

Entendiendo el autismo en los niños

April 23, 2025

Abril es el mes dedicado a crear conciencia sobre el autismo. En este episodio nos acompaña Maggie, una madre con dos hijos diagnosticados con autismo, para brindar consejos y crear conciencia sobre este diagnóstico que afecta a 1 de cada 36 niños en los Estados Unidos.

Autism in Children: Early Signs & Support

April 09, 2025

Join us as we speak with Dr. Abigail Ley, pediatric neurologist at Nicklaus Children's, about Autism Spectrum Disorders: Navigating early diagnosis, therapies, and resources for children with autism.

¿Qué son los defectos cardíacos congénitos?

March 26, 2025

Acompáñenos a hablar con el Dr. Juan Bolivar, intensivista cardíaco pediátrico de Nicklaus Children's Hospital, para entender mejor los defectos cardíacos congénitos. En este episodio, analizaremos qué son los defectos cardíacos congénitos, los síntomas para identificarlos y cómo tratarlos.

Acoso Infantil - ¿Qué es bullying?

February 18, 2025

La Dra. Marina Villani-Capo, psicóloga pediátrica habla sobre el acoso infantil o "bullying" y cómo los padres pueden lidiar con él.

Bullying: Breaking the Cycle In-Person and Online

February 17, 2025

Today we’re diving into a topic that affects so many children and families: bullying. Joining us is the incredible Dr. Marina Villani Capo, a psychologist here at Nicklaus Children’s Hospital.

Newborn 101

January 30, 2025

Today we’re diving into a topic that’s incredibly exciting: Newborn 101. Whether you’re expecting your first child, adding another little one to your family, or supporting a loved one through this journey, we’ve got you covered. Joining me today is Dr. Melanie Suaris, a pediatrician here at Nicklaus Children's who sees patients at our primary care pediatric locations in Cutler Bay and at Nicklaus Children's at Galloway.

Welcome to Season 2 of 'For Peds Sake!'

January 28, 2025

Welcome to season 2 of our podcast! Here at Nicklaus Children’s Hospital, we’re all about combining innovation with compassion, and this season, we’ll bring you expert insights, inspiring patient stories, and practical tips for parents and caregivers. Whether it’s tackling toddler tantrums or exploring breakthroughs in adolescent health, we’ve got you covered. So, hit that subscribe button and join me on this journey to stay informed, inspired, and connected. Thanks for tuning in to For Peds Sake.

Navigating Grief: Supporting Children Through Loss

July 30, 2024

In today's episode we explore the sensitive topic of talking to children about grief. We are joined by Dr. Villani-Capo, pediatric psychologist, to discuss how to approach conversations about loss, recognize signs that a child may be struggling, and provide support through rituals and activities. Whether you're a parent, caregiver, or simply someone who wants to understand how to help children cope with grief, this episode offers valuable insights and practical advice. Tune in for an enlightening and compassionate conversation.

Understanding ADHD in Kids: Signs, Misconceptions, and Support Strategies

June 14, 2024

Today we are joined by Dr. Agenia Delouche, child and adolescent psychologist at Nicklaus Children's Hospital, and today we're diving into an important topic that affects many families: ADHD. We'll be covering signs to look out for, common misconceptions, and how parents and caregivers can best support their children.

Empowering Girls: Navigating Self-Esteem in the Social Media Age

May 14, 2024

Today we're diving into an important topic that affects many young girls: body image, self confidence and the impact of social media. Find more resources and learn about digital safety with the hospital's Safe + Sound campaign.

Talking Toddlers: Speech Development Milestones & Red Flags

March 28, 2024

Welcome back to "For Peds Sake," your go-to podcast for pediatric healthcare discussions. Today we have a very special guest with us. Dr. Keysla Lee, Speech Language Pathologist at Nicklaus Children's Hospital will be diving into communication milestones for children aged 13 to 18 months.

Ensuring Online Safety for Kids and Teens

March 05, 2024

We are excited to introduce a brand-new initiative here at Nicklaus Children's called Safe + Sound, which is a campaign designed to empower parents with information and resources to navigate the potential dangers associated with children’s use of smartphones, tablets, computers and gaming devices.

Q&A With a Pediatrician - Part 2

February 14, 2024

Today we are joined by Dr. Melanie Suaris, pediatrician here at Nicklaus Children’s to talk about everything related to pediatric healthcare! For today’s episode, we are going to be diving into some of the most frequently asked questions that parents/caregivers have for their pediatrician.

Q&A With a Pediatrician - Part 1

January 30, 2024

Today we are joined by Dr. Melanie Suaris, pediatrician here at Nicklaus Children’s to talk about everything related to pediatric healthcare! For today’s episode, we are going to be diving into some of the most frequently asked questions that parents/caregivers have for their pediatrician.

Mental Health Matters

December 27, 2023

In today's episode, we discuss pediatric mental health. We are joined by Dr. Sara Rivero-Conil, clinical psychologist at Nicklaus Children's, to discuss anxiety, depression and ways to support our children and teens who may be struggling.

All About Sleep Training with Dr. Lauren Chiriboga

November 21, 2023

In today's episode, we discuss sleep training - the latest hot topic for parents. We are joined by Dr. Lauren Chiriboga, pediatrician at Nicklaus Children's, to get into specifics about sleep training and the different ways parents can teach their child how to fall asleep independently.

Michael's Story with Surviving Pediatric Cancer

November 07, 2023

In today's podcast we have two very special guests, Michael and Ashlee Cramer! These two have not only faced childhood cancer head-on, but have dedicated themselves to raising awareness about pediatric cancer. They also have their own podcast, "Michael and Mom Talk Cancer."

Welcome to the For Peds Sake Medical Podcast!

October 30, 2023

Welcome to the For Peds Sake Podcast, your gateway to the fascinating world of pediatric health care. I'm your host, Dr. Chad Perlyn, a pediatric plastic surgeon and father of two boys. And I'm thrilled to introduce you to our latest project. Here at For Peds Sake, we're dedicated to bringing you the latest insights, medical breakthroughs, and heartwarming patient stories that illuminate the world of pediatric medicine. Whether you're a parent, a caregiver, or just curious about the world of children's healthcare, this podcast is for you.

Dressing Skills for Children (Occupational Therapy)

September 03, 2020 – Ivonne Arias-Doppelhammer, an Occupational Therapist at Nicklaus Children Hospital's Rehabilitation Department, explains how to teach dressing skills to a child, so you can do it at home as recommended in your child's treatment plan.
Each child develops differently at his/her own rate. This video will serve as a guide. If you have questions or concerns, please contact your child’s occupational therapist.

Baby Grasping Skills Exercises

September 03, 2020 – The Grasping Skills Exercise is fine motor activities that strengthen your baby’s hands, sharpen their eye-hand as well as bilateral hand coordination skills. Each child develops differently at his/her own rate. This video will serve as a guide. If you have questions or concerns, please contact your child’s occupational therapist. Ivonne Arias-Doppelhammer, an Occupational Therapist at Nicklaus Children's Hospital's Rehabilitation Department, explains the Grasping Skills Exercise. This tutorial video will teach you the proper technique and pacing of this exercise, so you can do it with your child as recommended in your child's treatment plan.

Hamstring Stretch Exercise

September 03, 2020 – Vanessa Strauss, a Physical Therapist at Nicklaus Children's Hospital's Rehabilitation Department, explains the Hamstring Stretch Exercise. This tutorial video will teach you the proper technique and pacing of this exercise, so you can have your child do it at home as recommended in your child's treatment plan.

Tummy Time Exercise

September 03, 2020 – Tummy time is time your child spends on his/her tummy while awake and supervised. Tummy time is essential to help strengthen baby's head, neck and upper body muscles. Vanessa Strauss, a Physical Therapist at Nicklaus Children's Hospital's Rehabilitation Department, explains Tummy Time. This tutorial video will teach you the proper technique and pacing of this exercise, so you can have your child do it at home as recommended in your child's treatment plan.

Crab Walk Exercise (Physical Therapy)

September 03, 2020 – The Crab Walk is a full-body strengthening movement that also works on coordination and mobility. Vanessa Strauss, a Physical Therapist at Nicklaus Children's Hospital's Rehabilitation Department, explains the Crab Walk.