Rehabilitation Exercises and Videos

Rehab Podcasts

Talking Toddlers: Speech Development Milestones & Red Flags

March 28, 2024

Welcome back to "For Peds Sake," your go-to podcast for pediatric healthcare discussions. Today we have a very special guest with us. Dr. Keysla Lee, Speech Language Pathologist at Nicklaus Children's Hospital will be diving into communication milestones for children aged 13 to 18 months.

Rehab Video Guides

Tummy Time Exercise

September 03, 2020 – Tummy time is time your child spends on his/her tummy while awake and supervised. Tummy time is essential to help strengthen baby's head, neck and upper body muscles. Vanessa Strauss, a Physical Therapist at Nicklaus Children's Hospital's Rehabilitation Department, explains Tummy Time. This tutorial video will teach you the proper technique and pacing of this exercise, so you can have your child do it at home as recommended in your child's treatment plan.

Hamstring Stretch Exercise

September 03, 2020 – Vanessa Strauss, a Physical Therapist at Nicklaus Children's Hospital's Rehabilitation Department, explains the Hamstring Stretch Exercise. This tutorial video will teach you the proper technique and pacing of this exercise, so you can have your child do it at home as recommended in your child's treatment plan.

Dressing Skills for Children (Occupational Therapy)

September 03, 2020 – Ivonne Arias-Doppelhammer, an Occupational Therapist at Nicklaus Children Hospital's Rehabilitation Department, explains how to teach dressing skills to a child, so you can do it at home as recommended in your child's treatment plan.
Each child develops differently at his/her own rate. This video will serve as a guide. If you have questions or concerns, please contact your child’s occupational therapist.

Crab Walk Exercise (Physical Therapy)

September 03, 2020 – The Crab Walk is a full-body strengthening movement that also works on coordination and mobility. Vanessa Strauss, a Physical Therapist at Nicklaus Children's Hospital's Rehabilitation Department, explains the Crab Walk.

Baby Grasping Skills Exercises

September 03, 2020 – The Grasping Skills Exercise is fine motor activities that strengthen your baby’s hands, sharpen their eye-hand as well as bilateral hand coordination skills. Each child develops differently at his/her own rate. This video will serve as a guide. If you have questions or concerns, please contact your child’s occupational therapist. Ivonne Arias-Doppelhammer, an Occupational Therapist at Nicklaus Children's Hospital's Rehabilitation Department, explains the Grasping Skills Exercise. This tutorial video will teach you the proper technique and pacing of this exercise, so you can do it with your child as recommended in your child's treatment plan.

Exercise Guides

ACL Post-Op Reconstruction Exercise Program

This post-operative exercise will improve movement of the injured knee and help the patient return to the former level of function.

Brushing: Home Exercise Program

This method has been shown to benefit children with sensory processing issues, when performed according to the therapist’s instructions.

Dressing Skills in Children

Each child develops differently at his/her own rate. This chart will serve as a guide and help you assist your child in the next step of dressing skills.

Grasping & Hand Skills

Each child develops their grasping skills differently and at his/her own rate. This chart will serve as a guide of milestones.

Hamstring Stretching

Hamstring muscles work to hold your child upright when standing and walking. Stretching these muscles is also important to prevent back injuries.

Left Torticollis Home Exercise Program

Untreated torticollis can lead to changes in head shape, uneven facial appearance, cause difficulties with feeding, and affect the way the child plays, sits, looks at objects/people and explores surroundings.