8 week program. Calm Kids is a weekly group therapy course designed to teach children strategies on how to take control over anxiety symptoms. Children will learn how to cope with fears and worries, identify anxiety triggers, how to relax the mind and body and maximize their self-confidence.

This group therapy program is designed for children ages 7 to 17 with behavioral issues, including but not limited to ADHD. The weekly sessions teach innovative techniques to assist children with managing feelings, developing organization skills, maximizing their concentration abilities and socialization skills.

This six-week group therapy program is designed for teens who have symptoms of depression, emotional dysregulation, and interpersonal challenges. 

The six-week program is designed for teens ages 12 to 17 experiencing difficulties related to sleep, including daytime sleepiness, trouble waking in the morning, difficulty falling asleep and waking in the middle of the night. The goal of this group is to give teens the tools and strategies they need in order to get more sleep and better quality sleep.

Wise Girls Workshop is a six-session, primary prevention program, facilitated by the Department of Psychology and thoughtfully designed to empower middle school students ages 11-14 through evidenced-based practices. Each session is 60 minutes long and will include 8-10 young female participants.