Injury Prevention and Performance for Young Athletes
Published on: 2/17/2021
Christian Gerstenkorn, lead athletic trainer with the Sports Health Program at Nicklaus Children's, provides an overview on ways to prevent injuries and maintain performance in youth sports.
For active children, sprains and strains are among the most common injuries. While these terms are often used interchangeably, they refer to different types of injuries, and understanding the distinction can help parents recognize what may be going on.
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