Asthma is one of the most common childhood illnesses. As many as 5 million children in the U.S. suffer from this chronic condition that affects the lungs and airways.
Though asthma has affected children for generations, studies show that the condition is on the rise as more young people spend increasing amounts of time indoors, where asthma-triggering elements lurk.
Asthma attacks are caused by irritantsin the environment that trigger an inflammatory process characterized by swollen wind pipes, over production of mucus and bronchial spasms of the muscles in the airways.
Common Asthma Symptoms
- Wheezing
- Coughing
- Overproduction of phlegm
- Breathing difficulties
- Chest tightness
- Congestion
Awareness is the best defense
Common asthma triggers
- Exercise: Running or playing can cause asthma flare-ups. Exercise is among themost widely recognized asthma aggravators.
- Strong odors: Some children with asthmaare especially sensitive to hard or overpowering scents, including air pollutants,strong perfumes, smoke (cigarette orwood) and harsh chemicals, potpourri,incense, etc.
- Weather: Both seasonal changes and coldweather can irritate the airways and make your child more susceptible to attacks.
- Common illnesses: Many types of virusesand bacteria, such as the common cold and flu, can aggravate your child’s asthma. Viral infections are the most common asthma triggers.
- Allergies: Reactions to allergens in the environment, such as pets, dust, pollen and mold, can send your child into an asthma attack, so parents should monitor their child’s exposure.
Managing for better health
When properly managed, asthma does not have to control your child’s life. Infact, many of today’s athletes have a history of asthma. Take control, and you and your child can enjoy active lives.
About the Author
Dr. Maria Franco is the medical director at the Asthma Center at Nicklaus Children's Hospital.
For more information, call 305-669-5864.



