Section Menu

Pointe Readiness Screening

Also known as: Pointe readiness preparation and assessment.

What is a Pointe readiness screening?

A pointe readiness screening is a physical screening designed to determine if the dancer has adequate strength, balance and range of motion to safely begin pointe.

What happens during the procedure?

A Dance Medicine professional will provide a physical examination of the dancer’s strength, range of motion, and balance. Based on these measurements, the Dance Medicine professional can determine the dancer’s Pointe readiness and provide injury prevention tips.

Is any special preparation needed?

No special preparation is needed for the tests. Dancers should come wearing dance attire.

What are the risk factors?

Even after a pointe readiness screening, there is still a risk that a dancer can become injured during activity.

Reviewed by: Lauren Butler, PT, DPT, SCS

This page was last updated on: 9/16/2025 12:38:47 PM

Dance Medicine Program

Devoted to providing comprehensive medical and performance based care to young dancers. Our program maintains the health and wellbeing of the dancer through evidence based injury prevention and performance enhancing screenings, evaluations and training.

Learn More

Related Videos

Foot and ankle care for the dancer

Foot alignment is an essential part of a dancer's technique. Watch this video tip provided by the Sports Health Program at Nicklaus Children's Hospital.

Recovery techniques for dancers

This video discusses recovery techniques for dancers to relieve muscle tightness. This tip is brought to you by the Sports Health Program at Nicklaus Children's Hospital.

Check Your Symptoms
Use the symptom checker tool to check how serious your symptoms are, if a healthcare visit is needed, and what steps you can take to relieve your symptoms at home.

Learn more about

Ankle/Foot Fractures When one or more of the bones in the foot or the ankle breaks, this is known as an ankle or foot fracture. They can vary greatly in severity depending on what area of the foot or ankle is impacted.
Ankle Strain/Sprain An ankle strain is the pulling or tearing of a tendon, which connects muscle to bone. A sprain is a similar problem only occurring with a ligament, which connects bone to bone in the ankle.
Dance Injury Prevention Screening A comprehensive biomechanical motion analysis and physical evaluation of a dancer’s risk of injury. Designed to identify areas needing improvement to reduce the risk of injury and enhance performance.