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Health and Safety Information

An informed parent can make better decisions about their child's care. Learn about the latest topics in children's health.

Our Latest Posts on Children and Teens Health Topics

Nutrition and the My Plate Food Guide

November 03, 2013 – At all stages of life, nutrition plays an important role in maintaining good health. It is important not only for growth and development, but to maintain strong bones and teeth and build a good immune system.

Planning for College

November 03, 2013 – College is not just about books, dorm rooms and roommates. Other issues exist that should be thought about before your child goes to college.

Helping your child reduce diabetes risk

November 02, 2013 – In recent decades, there has been a dramatic increase in childhood type 2 diabetes. The culprit: childhood obesity. About 16 percent of children ages 6 to 19 are clinically overweight or obese, predisposing these young people to diabetes, with all its harmful effects.

Protect Your Child from Bullies

November 02, 2013 – Once upon a time, the stereotypical bully was someone who picked on smaller kids at school, taking lunch money or pushing others around. In today’s increasingly complex world, bullying can take many forms. It can include verbal abuse, spreading false rumors, isolating others, or making cruel comments on Facebook. Girls can be bullies as well as boys, and any child from pre-school to college can be a victim.

How to Talk to Your Child About Violence in the Media

December 14, 2012 – The alarming events in recent news from  Newtown, CT, have continued to shock and sadden us all. As we take time to reflect, we’d like to share some resources for parents on how to talk to their children about difficult, and often frightening topics, such as violence and how it may affect them.

A Silent Cry for Help: Cutting and Self-Mutilation

May 06, 2007 – Acording to the U.S. Department of Health and Human Services, approximately 2 million people in the United States—mainly female teenagers—intentionally injure themselves every year. While self-mutilation can be a one-time, experimental occurrence, experts say this unhealthy coping mechanism can become addictive.

Talking about money troubles with your child

May 02, 2007 – Skyrocketing prices at the grocery store and high costs at the fuel pumps are forcing families cross the nation to rein in their spending habits. Adjustments can be challenging for all members of the family, including children. But take heart—it’s all a matter of reframing the situation and turning it into a positive experience for the entire family.