Many children don’t tell their parents when a bully is tormenting them. They may be afraid to say anything, and feel hurt or even ashamed about the situation.  Those feelings can be even worse if the child is a victim of physical or sexual abuse, the worst form of bullying. Therefore,it’s important for parents to watch for warning signs like these:

• Anxiety about school
• Dropping out of a school club, sports team or other extracurricular activity
• Avoiding specific situations, like waiting at a bus stop
• Decrease or increase in appetite
• Child comes home with damaged or missing items (i.e., clothing, school materials,etc.)
• Loss of interest in school work or friendships
• Chronic depression
• An increase in aggression, including bullying other children

As mom or dad, it’s your job to offer comfort, support and reassurance. If you observe any of these symptoms, reach out to your child. Raise the issue in a conversation when you’re not likely to be distracted. Listen carefully to what your child is saying, and validate those feelings Praise your child for all the things they may have tried to stop or prevent the bullying and ensure them that it is not their fault. Tell your child that many people are victims of bullying and together you’re going to make it stop.
Once you know what’s happening, consider the best course of action. You may need to talk to your child’s teacher, guidance counselor or principal, particularly if the bullying is taking place at school.  The bully’s parents may also need to be involved so they can address their child’s behavior. Depending on the situation, you may contact the parents yourself or have the school handle the initial contact. If the bullying is interfering with your child’s daily functioning, seek counseling.