For every 20 minutes of play, a young athlete should drink about 10 gulps of water.
1 gulp - 1/2 oz. of fluid.
A teen should drink about 20 gulps.
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Nicklaus Children’s Hospital has several outpatient and urgent care centers throughout South Florida, including on-demand, virtual care.See All LocationsHospitalsTrusted pediatric care delivered by regional experts.Urgent Care CentersWalk-in urgent care with no appointment needed.Primary Care CentersServing as your child's primary doctor's office.Specialty Care CentersPediatric specialty consultations available closer to home.Outpatient CentersA full range of comprehensive services all under one roof.Virtual CareConnect with providers from the comfort of your own home.
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